What If You Knew How To Build The Life You Want?


The #HelpYourself Podcast on YouTube

Game-Changing Strategies To Craft A Life You Adore


I help people build meaningful lives


Hours In A Day
Hours Working
Hours Sleeping
Hours to Live Your Life


Webinars & online LifeCourses providing you with convenient, global access to a range of effective learning programs


On-the-ground LifeCourses & personal mastery training events built around practical, actionable strategies


I speak on leadership, strategy, personal development, relationships and life-mastery


Personalised mentoring programmes to help you identify & increase the impact of your life’s work. I coach teams, groups & individuals trying to do work that matters

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My Newsletter

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About 6 years ago (before this website even existed), I started a blog.

Don’t Take It Personally

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The moments that hurt us are pushing us towards the point where we’ll muster enough courage to finally do something about our lives.

Will It Matter?

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It’s easy, even natural, to want to spend time and energy on something that challenges your worldview or hurts your feelings.

Go Start

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There are a million reasons why now isn’t the best time. There are a thousand reasons why you can’t…why you shouldn’t. You might fail. People might laugh you. Things might…

The Worst Decision You Could Ever Make

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Most people who have a problem with procrastination believe that they are unable to get things done.